ZECAL-500

# Calcium 500 mg + Vitamin D3 250 IU ## Short Description **Calcium 500 mg + Vitamin D3 250 IU** is a nutritional supplement combination used to support **bone health, calcium balance, and vitamin D levels** in the body. It helps provide essential nutrients required for maintaining strong bones, teeth, and normal muscle function. Calcium is an important mineral required for bone formation and maintenance, while **Vitamin D3 (Cholecalciferol)** helps improve calcium absorption from the intestine and supports proper utilization of calcium in the body. > **Important:** Use this supplement as directed by a healthcare professional, especially if you have kidney problems, high calcium levels, or are taking other calcium-containing products. --- # Key Benefits Section - Supports strong and healthy bones. - Helps prevent and manage calcium deficiency. - Improves calcium absorption with Vitamin D3 support. - Helps maintain healthy teeth. - Supports normal muscle function. - Helps maintain normal nerve function. - Supports bone strength during periods of increased calcium requirements. - May help reduce the risk of vitamin D and calcium deficiency-related bone problems. --- # Uses / Indications Calcium 500 mg + Vitamin D3 250 IU may be used for: ## Calcium Deficiency - Prevention and treatment of low calcium levels. - Dietary calcium supplementation. ## Vitamin D Deficiency Support - Helps maintain adequate Vitamin D levels. - Supports calcium utilization in the body. ## Bone Health Support Used in conditions such as: - Osteoporosis support. - Osteopenia. - Increased risk of bone loss. - Age-related bone weakness. ## Increased Calcium Requirements May be recommended during: - Pregnancy (as advised by a doctor). - Breastfeeding. - Growth periods. - Older age. - Recovery after fractures. --- # How It Works ## Calcium Calcium is an essential mineral that: - Provides structural strength to bones and teeth. - Supports normal muscle contraction. - Helps maintain nerve transmission. - Plays a role in normal blood clotting. ## Vitamin D3 (Cholecalciferol) Vitamin D3: - Enhances calcium absorption from the intestine. - Helps maintain normal blood calcium levels. - Supports proper bone mineralization. - Helps calcium reach bones and teeth effectively. Together, calcium and Vitamin D3 help maintain healthy bones and overall body function. --- # Dosage & Administration Take **Calcium 500 mg + Vitamin D3 250 IU** as directed by your doctor or healthcare provider. ## General Instructions - Usually taken once daily or as recommended. - Swallow with water. - May be taken with food to improve absorption and reduce stomach discomfort. - Follow the recommended dose; do not exceed without medical advice. ## Important Advice - Maintain adequate dietary calcium intake. - Regular sunlight exposure may help maintain Vitamin D levels. - Do not combine with multiple calcium or Vitamin D supplements unless advised. ## Missed Dose - Take the missed dose when remembered. - If it is close to the next dose, skip it. - Do not take extra doses to compensate. --- # Side Effects Most people tolerate calcium and Vitamin D supplements well. ## Common Side Effects - Constipation. - Bloating. - Gas. - Stomach discomfort. - Nausea. ## Excessive Intake May Cause - High calcium levels in blood (hypercalcemia). - Increased thirst. - Frequent urination. - Weakness. - Confusion. - Kidney stone formation. Seek medical advice if unusual or severe symptoms occur. --- # Precautions & Warnings Before taking this supplement, inform your doctor if you have: - Kidney disease. - Kidney stones. - High calcium levels. - Parathyroid disorders. - Heart disease. - Sarcoidosis or other conditions affecting calcium metabolism. ## Important Warnings - Do not exceed the recommended dose. - Avoid taking multiple calcium supplements together without medical advice. - Long-term high-dose use should be monitored. - Maintain proper hydration. - Inform your doctor if you are pregnant or breastfeeding. --- # Drug Interactions Calcium may interact with: ## Antibiotics Examples: - Tetracyclines. - Fluoroquinolones. Calcium may reduce antibiotic absorption. **Maintain a suitable time gap as advised by your doctor.** ## Thyroid Medicines Example: - Levothyroxine / Thyroxine. Calcium can reduce absorption. **Take separately by several hours.** ## Iron Supplements Calcium may reduce iron absorption. ## Bisphosphonates Medicines used for osteoporosis may have reduced absorption when taken with calcium. ## Certain Antacids Some calcium-containing antacids may increase total calcium intake. Always inform your healthcare provider about all medicines, supplements, and herbal products you use. --- # Storage Information - Store below **25°C**. - Keep in a cool and dry place. - Protect from moisture and direct sunlight. - Keep the container tightly closed. - Keep out of reach of children. - Do not use after the expiry date. --- # Prescription Status **Over-the-Counter (OTC) / Supplement** Calcium 500 mg + Vitamin D3 250 IU is generally available as a nutritional supplement. However, medical advice is recommended for long-term use, pregnancy, kidney disorders, or specific medical conditions. --- # Genuine Medicine Assurance We provide **100% genuine, quality-assured medicines and supplements** sourced from licensed pharmaceutical manufacturers and authorized distributors. Products are stored and handled according to recommended standards to maintain their quality, safety, and effectiveness. --- # FAQ Section (Frequently Asked Questions) ## 1. What is Calcium 500 mg + Vitamin D3 250 IU used for? It is used to support bone health, prevent calcium deficiency, and improve Vitamin D-assisted calcium absorption. --- ## 2. Why is Vitamin D3 added with Calcium? Vitamin D3 helps the body absorb calcium effectively and supports proper bone mineralization. --- ## 3. Can Calcium and Vitamin D3 improve bone strength? Yes. Adequate calcium and Vitamin D levels help maintain strong bones and reduce the risk of deficiency-related bone weakness. --- ## 4. When is the best time to take Calcium 500 mg + Vitamin D3? It can usually be taken with food, but follow your healthcare provider's recommendation. --- ## 5. Can I take Calcium with Thyroxine? Yes, but calcium may reduce Thyroxine absorption. Maintain a time gap of several hours between them. --- ## 6. Can pregnant women take Calcium + Vitamin D3? Yes, calcium and Vitamin D are commonly recommended during pregnancy when required, but dosage should be decided by a healthcare professional. --- ## 7. Can children take Calcium + Vitamin D3? Children may require calcium and Vitamin D supplementation in certain situations. Use only according to medical advice. --- ## 8. Does Calcium cause constipation? Some people may experience constipation or stomach discomfort, especially with higher doses. --- ## 9. Can I take Calcium with iron supplements? Calcium may reduce iron absorption. It is usually recommended to separate their intake. --- ## 10. How long should I take Calcium + Vitamin D3? The duration depends on your nutritional needs, health condition, and doctor's recommendation. --- ## 11. Can Calcium supplements prevent osteoporosis? Adequate calcium and Vitamin D intake may support bone health and help reduce the risk of osteoporosis when combined with a healthy lifestyle. --- ## 12. What happens if I take too much Calcium? Excessive calcium intake may cause high blood calcium levels, kidney stones, constipation, and other health problems. --- # Medical Disclaimer The information provided on this page is for **educational and informational purposes only** and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any supplement, especially if you have existing medical conditions or take other medicines. **Calcium 500 mg + Vitamin D3 250 IU** should be used according to recommended dosage for safe and effective supplementation. ```